Convenience. That’s what we’re all after when it comes to meals and dinner ideas, right? That’s why we’ve sourced together a collection of amazing Crockpot™ and Instant Pot™ recipes that are sure to wow your taste buds. This book contains savory, delicious dinner recipes that can come together while you live that busy life of yours! If you’re short on time, adopting the meal prep culture, or want to stick to your dietary goals, this ebook of recipes will be sure to become a household staple.

Access over 30 Crockpot™ and Instant Pot™ recipes, with ingredient lists, cooking times, family friendly tips, and nutrition information.

Save Time

Access over 30+ time saving recipes that can cook while you're gone!

Gather/Prep Ingredients

Take a trip to the grocery or use Clicklist to gather the necessary ingredients for the week.

Dump It In The Pot

Prep all ingredients, throw them in the pot, and go about your day!

Enjoy a Delicious Meal

Come back at dinner time to a delicious, savory meal without the time commitment!

Yes, I want it!


All meals are both Gluten Free and Dairy Free!

1. You live a busy life, but are focused on creating healthy, wholesome meals for yourself and your family.

2. You're looking for easy meals that don't lack in quality or taste, and also fit with your workout plan.

3. You want to prep meals ahead of time, and enjoy them whenever you are ready.

4. You're looking for a convenient, time-saving and innovative method for preparing weekly meals.

Connect with Amanda Nighbert, RD:

Connect with Carolyn Williams, PhD, RD: